Wednesday, September 23, 2009

The Snooze Method for Remembering More Dreams

Ryan over at posted another great article about improving your dream recall. Here is a little of what he has to say:

If you want to get on the fast track to remember more dreams, it’s important to start keeping a dream diary. Still, it can take a while before the dreams make it from slumberland to the waking world. The reason for this lag between intention and dream recall is that our memory system is not geared for automatic dream recall, and also because we live in a culture that does not value dreams.

Read more over at

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