Dream ReLiving: An Advanced Lucid Dreaming Practice

Ryan Hurd posted a great new informative entry over at dreamstudies.org about Scott Sparrow, a psychotherapist who had some interesting way of reliving dreams that you wanted to change. Here is a little bit from the post:

In a nutshell, Sparrow’s approach towards working with lucid dreams involves a focus on “unfinished business” as a springboard to greater lucidity. Many lucid dreamers know that sometimes the dreams end poorly, or have nightmarish elements that are difficult or impossible to control. Sometimes, the more you try to control the dream, the more nightmarish your dreams become. This is a fact of the powerful psychodynamic forces that we, sometimes unwittingly, come into contact with in our lucid dreams.

Read more over at dreamstudies.org